Letting go of someone or something can be an emotional roller coaster. Elisabeth Kubler-Ross M.D. explained the five stages of grief in her book On Death and Dying in 1969. Over 50 years later, her conceptual explanation of this cycle of processing still applies anytime we attempt to...
Whether it is a 7-course formal Thanksgiving meal, or a cobbled together Friendsgiving during a lunch break, millions of Americans ask each other what they are grateful for each year. Some are grateful for financial comforts, and others for the people that are sharing the traditional...
September is National Suicide Prevention Month. While we are more than halfway through the month, and well on our way to October, Veterans ASCEND knows that Suicide Prevention within the Military Community is a subject that is deeply personal for many of us. In support of...
A common faux pas that we hear about often is the lack of Business etiquette. In this new era of evolving expectations of conduct, digital communication, and remote work; how we present ourselves and treat others is still noted by clients, customers, and coworkers alike. We don’t need a fancy...